Screen Time Chart - Free Download

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A downloadable chart to help you + your little ones with screen time rules!


  • Print the first page on A3 sized paper and the second page on A4.
  • Laminate them for longer lasting use.
  • Cut out the tokens, the bank/used, and the sadu token holders.
  • Glue the token holders on the edges to create a pocket on your bank/used page.
  • Place the tokens into your child's "bank" once their checklist for the day is complete
  • Give an allotted time to each token (example: each token can be worth 30 minutes of screen time)